A morning jog with Greg after an overnight light snow … 
… followed by a short jog with TZ and then three eggs and some refried potatoes. Yup, that is a fine morning.
I got some more miles with the kids in “pre-season” in the afternoon and then did a leg session in the gym again. I felt a bit more confident and stronger, and it seemed I did the work with a bit more weight (I did not record it last week) and maybe a bit better form (?). Squats unweighted, squats weighted, lunges, hex bar weighted, weight sled extension thing and then a variety of other non leg work throughout.
Stellar
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