Wednesday, August 30, 2023

Tuesday, Wednesday 28-29AUG2023

Tuesday - looong work day.  Started at 6AM.  Pushed away from the desk at 4PM and headed to practice.  It was hot.  7 miles.

Wednesday AM - 5.7 miles out of Gregory, up to Ranger, summit of Green and then back down the same way.  Was hoping to break an hour on the climb without losing my mind, but only got 60:18.  Managed to get down in about 35 though.  It ain't what it used to be ... as Strava was happy to tell me.

Afternoon - 3.3 out of practice.  

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