I got to Barr Camp in 1:51:13, but then took another 2:07:23 to top out ... that is showing how I essentially walked from Barr Camp to the top. Also worth noting my first mile down was 20 minutes!
Anyway ... since then I have been slowly getting back to some regular stuff. Last week was 40 miles with a lot of beautiful days up in Dillon.
Admittedly my legs feel like shit. Weak mostly around the knees. I dunno why. But I do know it ain't getting better by just running 9 minute shit.
There were some good looking runs in Broomstock too.
On Sunday (yesterday as I write this), I flew down to Puerto Rico. Runs here are gonna be short, stupid sweaty and wet. But with some good views.
It will be that sort of 3 - 4 mile thing out and back on the beach ... and then looking like I went for a swim. For a couple of weeks.
Be a traveler, not a tourist.
No comments:
Post a Comment