Sunday, January 4, 2026

Week ending 04JAN2026


Happy New Year.  

Again, taking advantage of stupid warm for December temps and some down time in work and getting out for some miles.  

Mon - 7.3 miles, a few with GW
Tue - 8.1 miles, with the Coyote Crew at BHS track, 8 x 3 minutes on, 90 sec off.  
Wed - 14.1 miles, a bunch with LF and then headed over to BHS to jog with GW a bit as he coached IW
Thur - 8.1 miles solo, out on Ditch into Interlocken and back
Fri - 10.3 miles, most of them with Don B - who I have not run with in over a year.  Need to correct that
Sat - 7.3 miles.  Tired.  Solo.  Guessing I was a bit beat because I got the Covid and flu vax yesterday.
Sun - 9.9 miles, a few of them with GW.

This put me at 65.2 miles on the week, with 13 more of walking (as of this writing).  I felt it a bit ... just a bit tired.  Luckily I had some time in the afternoons to grab a nap or two.  I am expecting a bit less next week as I will be on the travel bus to CES.  

2026 plans in a post soon.  






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