Friday, August 10, 2018

Brief check in, 2k.

I passed through 2k miles on the year sometime this past week.  It is not really a grand accomplishment, especially since in recent years I have been more likely to come around on this number somewhere in July (in 2017, I finished July with 2200 plus miles). 

I was actively discussing with GW this week that I’d probably be better off doing something like 50-55 a week and taking the time that I use for the other 10-15 miles a week and getting into the gym to do strength work, particularly leg stuff.  I am a big chicken s**t at that when it comes to that sort of discipline though. 

The last few days back home have been nicely solid, rolling around 11 miles around 7 minutes and change. 

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