Sunday, August 12, 2018

End of week check in

71 miles this week.  It sort of felt like progress. 

On my run today, it sort of felt slow and sluggish (and it was) – probably because we did a forced wake up just past midnight to watch the Perseids for about an hour (worth it) … but I managed to end up averaging better than 8 minute pace by the end.  It sort of felt like progress. 

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