Monday - 7.2 miles in the afternoon. Mostly with GW.
Tuesday - windy AF. Got out late too. 5.2 miles but with some hill repeats.
Wednesday - snow again and chilly (teens). Seven and change with Greg.
Thursday - 8 miles, out along the ditch into Interlocken. At the turn around made it a 10 x 1 minute on 1 minute off thing. Somehow this made the run average under 8 minute pace. Been a while since I saw any of that for a run of this length with snow and ice.
Thursday night was open mic. I had no intention of playing - just going over and enjoying music. But I got handed a guitar and goaded into playing. Oddly enough, or perhaps not, with no warm up, or thought to what I was going to play ... I had probably my best open mic set there ever. It was fun.
Friday - six mile easy with SB (she is out visiting). I could feel yesterday's efforts.
Saturday - 8 miles, mostly helping EC, by jumping in on alternating quarters on her workout. I ended up doing 12 of them in 92-93. Not great really, but the most I have done in a year I think. Oh yeah, it was a bit breezy.
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