Monday - hills before heading to the airport. 2 mile warmup and then did 10 on the hill (less than 200 meter) near the school. Was 41'-43'. Jog home. 6.5 on the day.
Tuesday - didn't get into Atlanta until super late so this one was rough - getting it on short sleep, the time change, and dark. 3.25 in the AM. Didn't get out that night because of a dinner engagement.
Wednesday AM - found Piedmont Park again so I trolled around there for a morning wake up. 5 miles.
Evening - hit the park again. As it was Valentine's Day people were actually getting married in the park. 6.7 miles moving well. Got on the Belt Line "trail" for a bit of this one too.
Met up with MM from Broomfield (although she lives here in ATL now) and got in a very nice morning run. 8.4 miles.
Thursday night - a short one ... 3.3 miles.
Friday - flew back to CO early. Walloped with freezing rain in this run. 5 miles.
Saturday - 8 out and back into Interlocken. Slippery and sloppy with the snow and ice from yesterday. Flew to IRL on the overnight. This one left me pretty wasted for no good reason
Sunday - Flew out to IRL, got to Tullamore and got out on the lovely Canal.
54 on the week - not bad with the travel. Some hills and quality mid run mid week. A mile shy of 400 at the end of the week.
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