Most of the week was in Vegas for CES.
Two days of the crush of humanity of CES was more than enough for my wee brain.
Monday - 6 miles solo, sorta dragging.
Tuesday - zero. Travelled to LAS, had a full day. Walked a stupid amount.
Wednesday - 6:30 start with LF and did 8.6 out from the Strip to UNLV.
Thursday - another 6:30 start with LF and did 10 heading west from the Strip.
Friday - back to CO. Tired and 6 miles
Saturday - got some new Nike Vomero Plus. Tested them out on the ditch sidewalk up into Interlocken. Nice. 10 miles.
Sunday - 10 miles, about half of it on the front with GW.
So - a bit over a 50 mile week. Nothing great on intensity but my runs with LF end up being a bit faster than I would self select for an easy run.
Connect has me at 5.5 miles of walks but that is what I fired the watch up for. Tuesday was something like 25k steps of walking with the conference. Anyway, 86 miles of running on the year which is almost 50x what I did last January.
I do need to get back to body weight exercises.
It pleases me to read that you and LF are getting random miles in random places together!
ReplyDeleteYour name comes up in conversation!
Delete