Wednesday, October 20, 2010

Wednesday 102010

AM – 4 miles easy.  Getting tougher to get out in the AM as it is darker, a bit more chilly and specific race plans are not well defined at current.  Also noticed this looser approach last night at JZ’s soccer … I did not jog the fields as I was doing last spring.  All good.

PM – seven miles, easy to steady.

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