3 miles with Jack, just getting in a little familiarity work, brushing him out. He got flying at one point and it was downhill so I took a digger. Nice number of pebbles to pick out. Guess he had to show me who was in charge.
Afternoon – 12 miles. HOT. Went as easy as I could. The first six were fine but then I started to cook a bit and I had no water. 100 minutes as I slowed greatly, particularly on any hill.
Got the gloves - guess you'll need to add knee pads to the repertoire ;-) You racing Worlds this year??
ReplyDeleteJack got rolling pretty fast on a downhill, faster than I could go and so I bit it for a bit. Yup. Fairplay next weekend. I probably need a full suit of body armor.
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