M - travel to Burlingame and then work obligations, so this was a zero
Tu AM - 8.4 miles with SS and AS from work along the Bay Trail. Super easy
Tu PM - was sitting in the hotel in the evening so headed out again ... 4.5 miles easy
We - dragging in the morning. 7 miles.
Th - 8 miles in BUR
Fr AM - back in Broomstock, tied up for time. 3 miles.
Fr - PM - 5 miles on the loop
Sa - post a Pinebox gig, so legs were dead. Got out with GW for some and ended up with 7.6 on the day.
Su - headed over to Green. Up via the Enchanted Mesa to Mesa to Bear Canyon, and then up whatever that last stretch is now called (West Green?). Back down the Ranger Gregory route. 11.5 miles.
Managed nice zone 2 ish effort on the climbs, maybe tagging 3 on occasion. Took it super easy on the down, babying the knee. Round trip was about 3 hours. I should have brought water - I was pretty parched post two hours.
Shit ton of lady bugs on the summit. Glasses were battery dead at start so went "raw dawg" for the run. It was nice. The weather was a huge help - nice and cool for most of this one.
A 55 mile week - not bad considering I missed Monday.
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