At Pikes, you run on the road for 1.25 miles. Everything after that is on the Barr Trail. This section of the race has a 4.5 percent grade (you pay for that later as the whole race has an average grade of 11.5%). So in other words, it is real easy to get out pretty quick at this point. The sign on the road is a reminder ... early ... that there is a lot of running still to do.
The new house is a kingdom of boxes. And will be for a bit. Thanks for asking!
You all have a spot waiting for you though at Zack estates ...
HA HA! Is there any other way?
ReplyDeletehuh? i don't get it...
ReplyDeleteohhh..is it about being slow?
looks like your training is really coming along...and how is the new house?
At Pikes, you run on the road for 1.25 miles. Everything after that is on the Barr Trail. This section of the race has a 4.5 percent grade (you pay for that later as the whole race has an average grade of 11.5%). So in other words, it is real easy to get out pretty quick at this point. The sign on the road is a reminder ... early ... that there is a lot of running still to do.
ReplyDeleteThe new house is a kingdom of boxes. And will be for a bit. Thanks for asking!
You all have a spot waiting for you though at Zack estates ...