AM – as I have learned to expect, day 2 of travel is always a bit tougher for the run. I used to think that I’d be better adjusted with a day under my belt, but I actually tend to be in a better groove when I first arrive, and then hit a bit of a lull.
So, I was slow to rise this AM. The fog and dark didn’t make it easier but the warmer temps were still welcomed. I drew a bit of motivation seeing a person running around the parking lot (the options immediately from the hotel are limited) and then a couple of guys doing burpees and bear crawls on a nearby driveway. 5.2 miles – real easy and slow.
Post the day at the facility … and yup, that day 2 feeling had really hit: a bit tired, a bit dehydrated and just worked even though I had not done much physically … just the nature of the travel beast. I got out after the work day and got in another 6.1 around the parking lots of the speedway.
You are motivated.
ReplyDeleteYou have to battle any wind down there? I know wind was an issue in Virginia today.
There were some winds Thursday AM. Significant for the area I guess but compared to some of the typical stuff we have had to deal with in CO, no biggie.
DeleteWhenever I tell my dad we're to have 45 mph gusts here he says that's just a breeze in Flagstaff.
ReplyDelete