Week end 15DEC2019

A week in Pittsburgh …

MON – AM – 5.4 miles … pretty fuzzy
PM – 6 miles, raining. 

TUES – AM – rain – 6.1 miles
PM – more rain – 7.1 miles

WED – AM – rain is gone but cold now – 3 miles
PM – 7.8 miles

THUR – PM – slept in and got out in the late afternoon.  10 miles.  Felt good.  Moving well towards the end

FRIDAY – AM – four slow slow miles

SATURDAY – AM – flew back from Pittsburgh.  Did a couple with TZ about the same time I hit the door and then added on another bunch for 10.

SUNDAY AM – with Greg and Gabby on a chilly morning – 10.2 miles

That was the first 70 mile plus week since September.  The Achilles ain’t completely right but well enough.  Not pushing anything just yet but it felt nice to get a week of solid miles in. 

Saturday night Spare Change asked me to open for them.  I did five tunes – which is the most I have done before.  It was fun – and sort of interesting to see where I was with this about last year at this time and where I am now.