Monday, July 28, 2014

Monday 072814

Afternoon – light jogging, recovery, 3.4 miles.  A bit stiff in a few areas but nothing bad.  I would not call it sore even.

Stayed up in Fairplay last night as the last of the runners came in around 10:30.  Drove down this AM.

Leadville looks to be in the cards this weekend.

News stuff:  looks like Cranny got Efraimson at World Jrs. but it came of Alexa going for it at 400 to go and then rigging up.  Apparently once you are 50, you don’t high jump 6 feet anymore.

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