Mid afternoon – snowing again. 9.2 miles. Hip almost is feeling like it is starting to mend a bit.
Listened to this great interview with Bob Kennedy by Jay Johnson. Awesome stuff and a must listen for anyone who was a late 80s through 90s runner who went ape shit bananas when Kennedy took the lead in the 96 Olympics 5k final.
Evening – under the moon, and close to the house, doing the laps around the block. 8 laps, 7.2 miles. Listened to the Goucher podcast from Jay and then started this one with 80s mile legend Steve Cram.
Fun interview with Tony, particularly how he considers how he has matured.
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