Afternoon – 10.2 miles, a few before practice, then a few with the coaches and then a jog home.
Started listening to the audiobook version of Duckworth’s book “Grit” today. Excellent so far. And a nice combo coming right off of “Extreme Ownership.”
Afternoon – 10.2 miles, a few before practice, then a few with the coaches and then a jog home.
Started listening to the audiobook version of Duckworth’s book “Grit” today. Excellent so far. And a nice combo coming right off of “Extreme Ownership.”
Part 1 is excellent. Part 2 is a how t manual for developing more grit...you can probably skip that.
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