PM - rain abated a bit and got in another 5.5. Actually felt like I was coming out of the travel funk.
Sunday, June 23, 2019
Sunday 23JUN2019
AM - actually got a pretty decent night's sleep for international travel. Got out in a traditional Irish rain for 4.5 miles to start the day. I had also did JZ's ten minutes of core prior to this. It is a different core exercise for a minute, with push ups after every 3rd minute. It left me sweating pretty good actually.
PM - rain abated a bit and got in another 5.5. Actually felt like I was coming out of the travel funk.
PM - rain abated a bit and got in another 5.5. Actually felt like I was coming out of the travel funk.
Subscribe to:
Post Comments (Atom)
The Matrix Delma , Red Door Or Blue Door
ReplyDelete