Still a bit sore in weird places because of the pack burro race on Sunday. The fun part of aging is as much the slowing down as it is the recovering slowly too.
3 and change with Greg at practice. Got the kids going in the weight room, did some quick work on core, bench and pull ups and then we headed out for another handful and change. 9 on the day -- easy.
Truly one of those beautiful early summer days here too,.
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