10.3. Decided to test myself after a short warmup and few strides. 5:16 for a mile, which ain’t great but it is the best time for me this spring and my first time under 5:20 this year. Like to think I’d get another handful or so with some competition and some better pacing (I probably hit the first quarter in sub 75). Recovered from that and tried to move from easy up to steady.
Man, I need to get faster or to time myself better. Well done!
ReplyDeleteDo those track meets Pete!
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