AM – 20.2 miles, easy. I probably should have brought water as I started getting pretty thirsty around 13-14 miles. Week ends up with 88 miles. Biggest week of the year, all singles with a couple of sessions pretty solid. Still not a lot of vertical, but I feel good about what I am absorbing for now. September will be a month where I chase it a bit, and I expect October to be a bit more lax on the running front because of some travel have.
I don't buy it for October, you always seem to manage to squeeze it in.
ReplyDeleteProbably when just there on business but we will do a family vacay this go around too,
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