Back to Green. It was a train wreck. I went up the middle out of Gregory and managed to average under twenty minutes a mile for each of the miles except the last. I was falling a lot though and cracked my knee pretty good on the way in the boulder field on Greenman.
I got a call about 2 minutes from the summit by TZ that she was heading down so I flipped. I thought I'd get down in about 40 minutes. I was wrong. I was moving at 2mph (27 min/mile) on the down. Even on the runable sections, I was flopping at 15 minutes a mile. I was a hurting dog.
5.5 miles, with about 2200 feet of climbing.
I was cooked for a bit post. Afternoon nap helped.
50.5 miles on the week, with close to 5k of vert. It started as a solid week but sorta came off the rails by the weekend. 1160 something on the year.
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