AM – I got a round of Green with Dave M and Bryan D.
It was Dave’s first Green since his accident last year. 
The weather did us no favors. As we hit the summit, the fog started to freeze. It laid a greasy coat of ice on everything, making it one of the slickest days on Green I have ever seen. Not the best for a guy testing out his new foot. On the way home I saw further evidence of how nasty it was as there was a dozen something car pile up at the 36 South Boulder Road exit. Traffic was backed up for a bit … until it wasn’t as they closed the highway at some point.
In the afternoon I got an other half dozen, doing 8 x 30” hard uphill. I was feeling a bit tanked on these after twenty something seconds … so I guess I was getting after it pretty hard on the front of it.
150 squats today. 70 lightly weighted, the other 80 just body weight.
