Mid day – 8 miles. Temps were dropping, and you could feel the humidity building. 8 miles through the Westminster Hills open space. As it is a dog park, I try to avoid it … simply because the dogs are so damn over zealous there. Still moving pretty good. I can feel a little tightness in the psoas and priformis as these runs go on … but not too bad.
Listened to the AJW interview from URP.
I am not going to be around (out with the Scouts) but this looks like a good run to go join.
Right across the street (Simms) from my house. If your ever over there in the am or evenings drop me a line.
ReplyDeleteMy office is just over here in the Westmoor. Why the hell don't we know this?
ReplyDeleteThanks for the link.
ReplyDeleteFunny Shad how you and I almost traded places exactly from this year to last. That dog park was my staple easy run last year.
I didn't want you to stalk me. :0)
ReplyDeleteSeriously we need to run together more often.
Aaron- that is funny dude. We like it over here a lot.