AM – 34 minutes treadmill, 0 grade.
If you think you have it tough with your training, fitting it in, dealing with weather … just read this guy’s blog. It is almost a guarantee to get you to suck it up and get out there.
Fair analysis of the Lucas situation.
PM – tight work window so did the mill again (even though the winds had died a bit). 41 minutes treadmill. 0 grade. Did 10 x 30” with 90” rest, with the pace being faster than mile race pace. Yoiks.
Enjoyed that artcile on the high school runner... Financially and competitvely distance running for even the fastest new talent in the US doesn't look very promising.
ReplyDeleteFunny you should mention some of my "challenges" for training. I'm in Qatar now living in a tent with about 20 bunk beds full of dudes. The temps (with humidity)are in the low 90s as well. This is sort of like the last 10K of the marathon if you will. :)
Jason - you are a tough cookie.
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