Sharpie rarely disappoints. This post: what he thinks about on his run.
Crap seems to follow Zola Budd throughout her running career.
This is pretty creative.
AM – really slow to get rolling this morning, but headed out on the Greenway Trail (old rail to trail line). I know some folks would hate these crazy flat straight ribbons of paved trail but I like em for different reasons. 7.7 miles. Still dealing with travel legs (which I suspect is probably a combination of travel, sitting in office meetings, diet and then hammering them in the evenings) but I opened up a bit in the later parts of the run.
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