7 miles, actually felt a bit better today. The Achilles was moaning a bit but it seemed to subside. That is sort of what it does: comes and goes. Was screwing around for the first five (like 8:20 average) and then picked it up a bit to get sub 8 pace (average), and then sub 7:50 average. Felt good to be moving again.
A bit of a mess on the week with travel and not getting to the gym as much … and just feeling like crud. Not really feeling up for blogging. Sort of want to check out from that for a bit, but I do think there is a value in keeping some longer term record. Had a conversation with TZ today to give a clue as to where my head is at. The problem is that it is summer, that I have expectations about Pikes, that I want to help Tim L out, and I hate being out of shape. If I didn’t have Pikes, and I begged off my commitment from Tim, then I’d probably be a bit pissed that I should or could take three months off, but that would probably be a good thing.
Right now though, it is all up in the air. If I had more days like today, it could be good. If they were like the tail of the work week, forget it. I will volunteer for races, but I won’t run em.
Had a great day though in the yard with the family doing sprinklers and stuff.
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