10 miles up in Fairplay. Ugh. It was tough. And slow. And the Achilles hurt. And I was being a total puss. Essentially doubled my vertical today … to a whopping 2275 for the week.
70 miles on the week, 9.5 hours. But, with 2 days missed, and the travel, and all pretty decent as far as pace went (except today and yesterday). All in all – not bad for an international travel week. 3rd 70 mile week in a row, and also no gym. But no way in hell was I going to sit in a gym with Ireland and England outside.
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