Just slow to start. Finished up at 10 last night? Actually thought about heading out for a run but opted for sleep and an early wake up instead. Up at 5, but could not really get going and out the door until six. Hard to find the motivation at that time I guess. Had to keep telling myself that a day off yesterday needed to be made up, but at the same time – it was “okay.”
But according to my own body clock, back in Colorado … I got this run in on Monday. Ah well.
14 miles easy. Misting. Just a click under 8 minute pace. Achilles still achy but not a sharp ache.
Evening … so now it is Tuesday, right? 6 miles. 45 minutes. One of those runs that started at 8:10 pace and wound up being under 7:30 average.
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