Decalibron with Bob. Started about a quarter mile below the “official” start. From the start, 28:51 to get to the pass and then another 18:53 to summit of Democrat (50:52). Hung out for a whole three minutes. Back down to the pass in 12:42, and then waited for Bob for seventy seconds. Reached Cameron summit in 1:28:58 (21:14). Another 10:33 to Lincoln (that is a half mile!) (1:39:32). Hunge out for 7:39, and then over to Bross (19:13), coming in at 2:06. Down very carefully after a break (4:21) in 26:58. Whole run was 7.63 in 2:39:20. Could easily carve of 20 minutes off this and probably a half an hour with a bit of work.
May stats
Last day in May so, May and annual stats.
Annual stats at end of May: 1385 miles. 203.5 hours, 98375 feet climbed. 25 days off, 19 treadmill runs, 5 20 milers, 24 days of quality, and three days at high altitude. Zilcho racing. 21 FR Peaks. 4 14ers
Monthly stats at end of May: 297 miles, 49 hours, 31580 feet climbed, 5 days off, 0 treadmill runs, 0 20 milers, 1 days of quality, and three days at high altitude. Zilcho racing. 7 FR Peaks, 4 14ers
While I list five days off on the month, the funny thing is that with the time change, Sporttracks does not. In other words, a lot of time when I ran in the morning in Cork, I was actually getting credit for running the evening before. Whatever.
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